In collaboration with the Warriors Research Institute (WRI), the International Association of Fire Fighters is pleased to launch our newest on-demand behavioral health training (visit the link to the flyer below):
Emotion Regulation for Emergency Responders (ER4ER)
This free online training course is designed to increase healthy coping skills in fire service members. Through four self-paced video modules, fire service members will learn how to recognize, process, and manage emotions more effectively using evidence-based techniques.
Register
After completing the course, participants will be able to:
- Describe how emotions are adaptive
- Label different parts of an emotional response
- Recognize emotional triggers
- Explore benefits of mindful emotion awareness and options for practice
- Define cognitive flexibility and overcome barriers to flexible thinking
This course is open to any fire service member and the public. Contact behavioralhealth@iaff.org with any questions.